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My Workout For Monday November 26

I earned 4561 points for my workout on Fitocracy!


  • Stretching +2 pts

    • 0:05:00 (+2 pts)
  • Running (treadmill) +178 pts

    • 0:20:00 || 2 mi (+178 pts)
  • Barbell Squat +2045 pts

    • 135 lb x 10 reps (+77 pts)
    • 135 lb x 10 reps (+77 pts)
    • 205 lb x 10 reps (+124 pts)
    • 205 lb x 10 reps (+124 pts)
    • 225 lb x 8 reps (+137 pts)
    • 225 lb x 8 reps (+137 pts)
    • 275 lb x 6 reps (+180 pts)
    • 275 lb x 6 reps (+180 pts)
    • 315 lb x 4 reps (+202 pts)
    • 315 lb x 4 reps (+202 pts)
    • 225 lb x 5 reps (+121 pts)
    • 225 lb x 5 reps (+121 pts)
    • 225 lb x 5 reps (+121 pts)
    • 225 lb x 5 reps (+121 pts)
    • 225 lb x 5 reps (+121 pts)
  • Barbell Jump Squat +375 pts

    • 135 lb x 8 reps (+75 pts)
    • 135 lb x 8 reps (+75 pts)
    • 135 lb x 8 reps (+75 pts)
    • 135 lb x 8 reps (+75 pts)
    • 135 lb x 8 reps (+75 pts)
  • One-Leg Press +275 pts

    • 257 lb x 10 reps (+55 pts)
    • 257 lb x 10 reps (+55 pts)
    • 257 lb x 10 reps (+55 pts)
    • 257 lb x 10 reps (+55 pts)
    • 257 lb x 10 reps (+55 pts)
  • Leg Press +924 pts

    • 347 lb x 20 reps (+50 pts)
    • 347 lb x 20 reps (+50 pts)
    • 347 lb x 20 reps (+50 pts)
    • 437 lb x 12 reps (+63 pts)
    • 437 lb x 12 reps (+63 pts)
    • 437 lb x 12 reps (+63 pts)
    • 527 lb x 10 reps (+83 pts)
    • 527 lb x 10 reps (+83 pts)
    • 527 lb x 10 reps (+83 pts)
    • 617 lb x 10 reps (+112 pts)
    • 617 lb x 10 reps (+112 pts)
    • 617 lb x 10 reps (+112 pts)
  • Calf Press On The Leg Press Machine +762 pts

    • 437 lb x 30 reps (+54 pts)
    • 437 lb x 30 reps (+54 pts)
    • 437 lb x 30 reps (+54 pts)
    • 527 lb x 30 reps (+100 pts)
    • 527 lb x 30 reps (+100 pts)
    • 527 lb x 30 reps (+100 pts)
    • 617 lb x 30 reps (+100 pts)
    • 617 lb x 30 reps (+100 pts)
    • 617 lb x 30 reps (+100 pts)

Think you can beat me, or want to comment?

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